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Ageless Athlete - Longevity Insights From Adventure Sports Legends
Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits.
Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
Podcasting since 2024 • 76 episodes
Ageless Athlete - Longevity Insights From Adventure Sports Legends
Latest Episodes
#76 Four Times Across the English Channel: What One Impossible Swim Can Teach You About Identity, Grit, and Starting Over
At midnight, Sarah Thomas stepped off the coast of England into darkness—swimming into history as the first person to complete a four-way crossing of the English Channel, nonstop. That alone would be astonishing. But what makes her story unforg...
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Season 1
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Episode 76
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1:49:15
#75 The Thinking Climber: What a Philosopher’s Double Life Reveals About Curiosity, Reinvention, and the Long Arc of Mastery
What if your best climbing wasn’t behind you—even at 65?This episode is a masterclass in longevity, discipline, and duality. Our guest is a rare figure who has spent decades pushing hard at the edge of two very different worlds: as a ten...
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Season 1
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Episode 75
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1:43:36
#74 Ketones, Fasting, and Flexibility: The Science of Optimizing Your Energy Systems for Endurance and Longevity with Dr Brianna Stubbs
In this episode of Ageless Athlete, we dive into the metabolic engine room with Dr. Brianna Stubbs—world-class endurance athlete and leading researcher at the Buck Institute for Research on Aging. Brianna bridges the worlds of elite pe...
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Season 1
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Episode 74
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1:46:45
#73 Unstoppable: The 80-Year-Old Who Runs 100+ Mile Ultramarathons—and Reminds Us Why Showing Up Still Matters
Bob Becker didn’t start running until his 50s.Today, at 80, he’s tackling some of the most brutal ultramarathons on the planet—100+ mile races across deserts, through mountains, and far beyond what most of us think is possible.But...
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Season 1
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Episode 73
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1:37:54
#72 Bianca Valenti’s Second Act: How She Won Equal Pay, Redefined Her Sport, and Trains Her Body and Nerves for Big Waves — and for Life
What does it take to paddle into 50-foot waves — and to paddle back out again after life knocks you down?In this wide-ranging conversation, professional big wave surfer Bianca Valenti joins the Ageless Athlete podc...
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Season 1
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Episode 72
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1:57:57
