Ageless Athlete — Healthy Aging for a Strong, Capable Life
Ageless Athlete is a podcast about healthy aging for people who refuse to decline quietly.
Conversations with top athletes, scientists, coaches, and thinkers about staying strong, active, and capable as we age. We explore strength, endurance, mobility, recovery, VO2 max, muscle and bone health—and what actually helps us keep doing the things we love for decades.
What changes. What breaks. What actually works.
Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone figuring this out in real time.
Ageless Athlete — Healthy Aging for a Strong, Capable Life
Latest Episodes
Exercise First, Sex After — Intimacy, Aging & the Next 40 Years | Joan Price, 82
We spend a lot of time preparing our bodies for the next 30 or 40 years.Strength. Mobility. Sleep. Recovery. Longevity.But almost nobody prepares for how sex, desire, intimacy, and pleasure may change over that same stretch of tim...
You Are Losing Physical Abilities Over Time — Even If You Train Hard Today | Dan Edwardes
Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨You can train hard, stay fit, and still lose physical abilities you are no longer ...
Training Secrets of the World’s Best Athletes Over 50
Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨What do the world’s best athletes over 50 do differently?After more than 14...