Ageless Athlete — Healthy Aging for a Strong, Capable Life
Ageless Athlete is a podcast about staying strong and capable for people who refuse to decline quietly.
Conversations with top athletes, scientists, coaches, and thinkers about staying strong, active, and capable as we age. We explore strength, endurance, mobility, recovery, VO2 max, muscle and bone health—and what actually helps us keep doing the things we love for decades.
Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone figuring this out in real tim
Ageless Athlete — Healthy Aging for a Strong, Capable Life
Latest Episodes
What Worked in Your 30s Starts Costing You After 50 | Joe Friel, 82
Joe Friel is back.At 82, Joe is still training, still lifting, and still paying close attention to what aging actually does to an athlete’s body. In our first conversation, we talked about the moment the old rules stop working. This time...
She Stopped Lifting Heavy for 2 Years — What Happened Completely Changed Her Mind | Kit DesLauriers, 56
📺 Watch on Youtube! Twenty years ago, Kit DesLauriers skied from the summit of Everest, completing her goal of becoming the first person to ski the Se...
Strong at 40, Fragile at 70? The Bone Health Blind Spot | Dr. Belinda Beck, Bone Health Expert
📺 Watch on Youtube! Dr. Belinda Beck has spent much of her career studying a part of the body most active people barely think about until something go...
